Zinc: Difference between revisions

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https://www.justvitamins.co.uk/Minerals/Zinc-10mg.aspx?bclid=true&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Search%20Product%20Specific&amp;utm_term=10%20mg%20zinc&amp;utm_content=Zinc%2010mg#.WedfexQ2PjA
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Revision as of 14:19, 18 October 2017

Zinc is a transition metal element[1], and has a atomic weight of 65.5[2].

Zinc is considered an essential trace element, deficiency in the element can cause slow growth and healing[3]. It is also used to treat disease such as osteoporosis and wilson's disease[3].

The abundance of zinc in humans is 33000 ppb, which means an average person weighing 70 kilograms would have only 2.31g of zinc[4].



Zinc has multiple functions and is vital in several processes in the body including:


  •  maintenance of healthy bones, hair, nails, skin and vision
  •  health of our reproductive system and healthy fertility
  • maintain our immune system, where it is used to help prevent the chance of infection
  •  required for the metabolism of Vitamin A
  • helps metabolise carbohydrates so they can be converted into energy[5]

References