Meiosis is a type of cell division. It can only occur in diploid cells, resulting in four unidentical haploid daughter cells. This contrasts to mitosis which can occur in both haploid and diploid cells, producing only two identical daughter cells. There are two stages of Meiosis, Meiosis I and II. This leads to the nucleus diving twice but chromosome replication only occuring once. Like mitosis, chromosomes in meiosis have duplicated in Interphase, during S phase.
Meiosis I 
Meiosis 1 is separated into 4 stages. These are Prophase I, Metaphase I, Anaphase I and Telophase I.
During prophase I chromosomes pair, condense and crossing over occurs between non-sister chromotids. It is separated into 5 different stages. Similar to mitosis, cetrioles move to opposite poles and spindle fibres start to form.
Leptotene is the first stage of Prophase I. During the Leptotene stage chromosomes coil and condense. This is whne the chromosomes first become visible.
During Zygotene the homologous chromosomes pair up and the synaptonemal complex between the homologous chromosomes start forming.
Synapsis is now complete and the a bivalent (pair of homologous chromosomes) is formed. Chiasmata (singular: chiasma) form between non-sister chromotids of homolohous chromosomes. This is the point where crossing over occurs and DNA exchange occurs.
The snaptonemal complex breaks down, allowing the chromosomes to separate. The chiasmata are now visible and are point at which the chromosomes are still held together.
During diakenesis the nuclear envelope starts to breakdown. The bivalents are now ready for metaphase
Bivalents or tetrads (four chromotids) align on on the metaphase plate (the equator of the cell) and spindle fibres attach to the kinetichores, protein structures located at the centromeres.
Disjunction occurs. This is when the mitotic spindles pull the tetrads apart to forming dyads, which migrate to opposite poles.
Nuclear envelope may form around the dyads and cytokinesis (cell division) occurs.
Interphase does not have to occur between Telophase I and Prophase II, but it can occur. Unlike traditional interphase, there is no DNA replication but growth and biosynthetic activities can still occur.
Unlike Prophase I no chiasmata form and no crossing over occurs. If a nuclear envelope has formed during Telophase I, it is broken down. Centroiles move to opposing poles and spindle fibres start to form.
The dyads align on the metaphase plate and spindle fibres attach to the kinetechores.
The dyads are pulled apart by spindle fibres and the myads arrive at opposite poles.
The nuclear envelope reforms around the myads. Cytokenesis occurs and the cells divide. This leaves us with 4 unidentical daughter cells, also known as gametes.
- ↑ Hartl DL and Jones EW (2009) Genetics: Analysis of Genes and Genomes, Seventh Edition, USA, Jones and Bartlett Publishers